/* Base: estos sitios son HTML estático, sin el reset de Tailwind de pachenka. */
*, *::before, *::after { box-sizing: border-box; }
body { margin: 0; }
img { max-width: 100%; height: auto; display: block; }
figure { margin: 0; }
html { scroll-behavior: smooth; }
@media (prefers-reduced-motion: reduce) { html { scroll-behavior: auto; } }

/*
 * Sitios hermanos de Ailen Bargas (.ab) y Amapolas Nut (.am). Comparten la identidad del logo de Amapolas:
 * papel claro, amapola lila, tallos verde oliva, letras marrones con serifa. La nutricionista lleva el
 * oliva como color principal; Amapolas, el lila.
 */
.ab, .am {
  --paper: #f4f2ec;
  --surface: #fbfaf6;
  --ink: #3a2a20;
  --ink-2: #6a5a4e;
  --line: #e3dccf;
  --mauve: #8c5b83;
  --mauve-dark: #74496c;
  --mauve-soft: #efe3ec;
  --lilac: #c6a3c0;
  --olive: #5b6838;
  --olive-dark: #48532b;
  --olive-soft: #e6e9d8;
  --kraft: #c9a57b;
  --display: "Marcellus", "Times New Roman", serif;
  --label: "Josefin Sans", "Segoe UI", system-ui, sans-serif;
  --body: "Figtree", "Segoe UI", system-ui, sans-serif;
  --script: "Dancing Script", "Segoe Script", cursive;
  background: var(--paper);
  color: var(--ink);
  font-family: var(--body);
  font-size: 17px;
  line-height: 1.6;
  min-height: 100vh;
}
.ab { --main: var(--olive); --main-dark: var(--olive-dark); --main-soft: var(--olive-soft); --accent: var(--mauve); --accent-soft: var(--mauve-soft); }
.am { --main: var(--mauve); --main-dark: var(--mauve-dark); --main-soft: var(--mauve-soft); --accent: var(--olive); --accent-soft: var(--olive-soft); }

.ab h1, .ab h2, .ab h3, .am h1, .am h2, .am h3 { font-family: var(--display); font-weight: 400; margin: 0; text-wrap: balance; letter-spacing: 0.005em; }
.ab p, .am p { margin: 0; text-wrap: pretty; }
.ab a, .am a { color: var(--main); }
.ab a:hover, .am a:hover { color: var(--main-dark); }
.ab a:focus-visible, .am a:focus-visible, .ab summary:focus-visible { outline: 3px solid var(--lilac); outline-offset: 3px; border-radius: 6px; }

.s-wrap { max-width: 1160px; margin: 0 auto; padding-inline: 24px; }
.s-eyebrow { font-family: var(--label); font-size: 13px; font-weight: 600; letter-spacing: 0.16em; text-transform: uppercase; color: var(--ink-2); }
.s-h2 { font-size: clamp(32px, 3.8vw, 46px); line-height: 1.12; }
.s-muted { color: var(--ink-2); }
.s-head { display: flex; flex-direction: column; gap: 12px; max-width: 760px; }
.s-script { font-family: var(--script); font-weight: 600; color: var(--accent); font-size: 1.15em; }

/* Barra superior */
.s-top { border-bottom: 1px solid var(--line); background: var(--paper); }
.s-top .s-wrap { padding-block: 14px; display: flex; flex-wrap: wrap; align-items: center; justify-content: space-between; gap: 12px 28px; }
.s-logo { display: flex; align-items: center; gap: 12px; text-decoration: none; color: var(--ink) !important; line-height: 1.1; }
.s-logo img { height: 46px; width: auto; }
.s-logo b { font-family: var(--display); font-weight: 400; font-size: 26px; display: block; text-transform: none; letter-spacing: 0; color: var(--ink); }
.s-logo span { font-family: var(--label); font-size: 12px; letter-spacing: 0.16em; text-transform: uppercase; color: var(--ink-2); }
.s-nav { display: flex; flex-wrap: wrap; align-items: center; gap: 6px 22px; font-size: 15px; font-weight: 500; }
.s-nav a { text-decoration: none; color: var(--ink); }

/* Botones */
.s-btn { display: inline-flex; align-items: center; justify-content: center; gap: 10px; text-decoration: none; font-weight: 600; border-radius: 999px; padding: 14px 24px; min-height: 48px; box-sizing: border-box; }
.s-btn svg { width: 20px; height: 20px; flex: none; }
.s-btn-main { background: var(--main); color: #fff !important; }
.s-btn-main:hover { background: var(--main-dark); }
.s-btn-ghost { border: 1.5px solid var(--ink); color: var(--ink) !important; }
.s-btn-sm { padding: 10px 20px; min-height: 44px; }

/* Portada */
.s-hero { padding-block: 56px 48px; display: grid; grid-template-columns: repeat(auto-fit, minmax(min(100%, 420px), 1fr)); gap: 48px; align-items: center; }
.s-hero-text { display: flex; flex-direction: column; gap: 22px; }
.s-hero h1 { font-size: clamp(40px, 5.2vw, 64px); line-height: 1.05; }
.s-hero h1 em { font-style: normal; color: var(--accent); }
.s-lead { font-size: 19px; color: var(--ink-2); max-width: 34em; }
.s-actions { display: flex; flex-wrap: wrap; gap: 12px; }
.s-arch { position: relative; justify-self: center; width: min(100%, 440px); }
.s-arch img.s-photo { width: 100%; aspect-ratio: 4 / 5; object-fit: cover; border-radius: 999px 999px 28px 28px; display: block; border: 6px solid var(--surface); box-shadow: 0 24px 50px -30px rgba(58, 42, 32, 0.45); }
.s-arch .s-flor { position: absolute; width: 46%; max-width: 200px; left: -12%; bottom: -6%; pointer-events: none; }

.s-facts { display: flex; flex-wrap: wrap; gap: 10px 30px; list-style: none; margin: 0; padding: 6px 0 0; font-size: 15px; color: var(--ink-2); }
.s-facts li { display: flex; flex-direction: column; }
.s-facts b { font-family: var(--body); font-weight: 600; font-size: 22px; color: var(--ink); }

/* Franja */
.s-band { background: var(--main); color: #fff; }
.s-band ul { list-style: none; margin: 0 auto; padding-block: 16px; display: flex; flex-wrap: wrap; justify-content: center; gap: 8px 30px; font-family: var(--label); font-size: 14px; letter-spacing: 0.1em; text-transform: uppercase; }

/* Días y horarios */
.s-turnos { padding-block: 64px 8px; }
.s-turnos-box { background: var(--surface); border: 1px solid var(--line); border-radius: 28px; padding: 32px; display: grid; grid-template-columns: repeat(auto-fit, minmax(min(100%, 280px), 1fr)); gap: 18px; align-items: stretch; }
.s-turnos-box h2 { font-size: 30px; }
.s-turnos-intro { display: flex; flex-direction: column; gap: 6px; grid-column: 1 / -1; }
.s-turnos-cta { grid-column: 1 / -1; flex-direction: row !important; flex-wrap: wrap; align-items: center; gap: 12px 20px !important; }
.s-slot { display: flex; gap: 14px; align-items: flex-start; padding: 20px; border-radius: 20px; }
.s-slot svg { width: 26px; height: 26px; flex: none; margin-top: 2px; }
.s-slot div { display: flex; flex-direction: column; gap: 2px; }
.s-slot b { font-size: 18px; }
.s-slot-a { background: var(--olive-soft); }
.s-slot-b { background: var(--mauve-soft); }
.s-turnos-cta { display: flex; flex-direction: column; gap: 10px; justify-content: center; }
.s-note { font-size: 14px; color: var(--ink-2); }

/* Fotos */
.s-photos { display: grid; grid-template-columns: repeat(auto-fit, minmax(min(100%, 260px), 1fr)); gap: 16px; padding-block: 56px 0; }
.s-photos figure { margin: 0; }
.s-photos img { width: 100%; aspect-ratio: 4 / 3; object-fit: cover; border-radius: 22px; display: block; background: var(--olive-soft); }
.s-photos figcaption { font-family: var(--label); font-size: 13px; letter-spacing: 0.12em; text-transform: uppercase; color: var(--ink-2); padding-top: 10px; }

/* Secciones y tarjetas */
.s-section { padding-block: 88px 24px; display: flex; flex-direction: column; gap: 40px; }
.s-grid { display: grid; grid-template-columns: repeat(auto-fit, minmax(min(100%, 320px), 1fr)); gap: 18px; }
.s-tile { background: var(--surface); border: 1px solid var(--line); border-radius: 22px; padding: 28px; display: flex; flex-direction: column; gap: 12px; }
.s-tile h3 { font-size: 25px; }
.s-tile p { color: var(--ink-2); }
.s-tile-main { background: var(--main); border-color: var(--main); color: #fff; }
.s-tile-main p { color: #f1efe6; }
.s-tile-main a { color: #fff !important; font-weight: 600; margin-top: auto; }

.s-steps { margin: 0; padding: 0; list-style: none; display: grid; grid-template-columns: repeat(auto-fit, minmax(min(100%, 280px), 1fr)); gap: 28px; }
.s-steps li { display: flex; flex-direction: column; gap: 10px; border-top: 2px solid var(--accent); padding-top: 20px; }
.s-steps span { font-family: var(--label); font-weight: 600; font-size: 13px; letter-spacing: 0.16em; text-transform: uppercase; color: var(--accent); }
.s-steps h3 { font-size: 25px; }
.s-steps p { color: var(--ink-2); }

/* Sobre mí */
.s-about { background: var(--surface); border-block: 1px solid var(--line); margin-top: 64px; }
.s-about .s-wrap { padding-block: 80px; display: grid; grid-template-columns: repeat(auto-fit, minmax(min(100%, 340px), 1fr)); gap: 56px; align-items: center; }
.s-about-photo { width: min(100%, 360px); aspect-ratio: 1 / 1; object-fit: cover; border-radius: 50%; display: block; justify-self: center; border: 6px solid var(--paper); box-shadow: 0 0 0 1px var(--line); }
.s-about-text { display: flex; flex-direction: column; gap: 18px; }
.s-creds { margin: 0; padding: 0; list-style: none; display: grid; grid-template-columns: repeat(auto-fit, minmax(min(100%, 250px), 1fr)); gap: 14px 24px; font-size: 16px; }
.s-creds li { display: flex; flex-direction: column; border-top: 1px solid var(--line); padding-top: 10px; }
.s-creds span { color: var(--ink-2); }

/* Preguntas */
.s-faq { max-width: 860px; }
.s-faq-list { border-top: 1px solid var(--line); }
.s-faq details { border-bottom: 1px solid var(--line); padding-block: 18px; }
.s-faq summary { cursor: pointer; font-weight: 600; font-size: 18px; }
.s-faq details p { color: var(--ink-2); padding-top: 10px; }

/* Cierre */
.s-cta { background: var(--ink); color: #fff; margin-top: 72px; }
.s-cta .s-wrap { padding-block: 72px; display: flex; flex-wrap: wrap; align-items: center; justify-content: space-between; gap: 28px; }
.s-cta p { color: #d9cfc4; padding-top: 10px; }
.s-cta .s-btn { background: var(--lilac); color: var(--ink) !important; font-weight: 700; }
.s-cta .s-btn:hover { background: #d6bbd1; }

/* Enlaces */
.s-links { padding-block: 56px 8px; display: flex; flex-direction: column; gap: 18px; }
.s-links ul { list-style: none; margin: 0; padding: 0; display: grid; grid-template-columns: repeat(auto-fit, minmax(min(100%, 240px), 1fr)); gap: 12px; }
.s-links a { display: flex; align-items: center; gap: 14px; padding: 16px 18px; border: 1px solid var(--line); border-radius: 18px; background: var(--surface); text-decoration: none; color: var(--ink) !important; height: 100%; box-sizing: border-box; }
.s-links a:hover { border-color: var(--main); }
.s-links a img { width: 54px; height: auto; flex: none; }
.s-links a div { display: flex; flex-direction: column; gap: 2px; }
.s-links b { font-size: 16px; }
.s-links span { font-size: 14px; color: var(--ink-2); }

/* Pie */
.s-foot .s-wrap { padding-block: 40px 48px; display: flex; flex-wrap: wrap; justify-content: space-between; gap: 24px; font-size: 15px; color: var(--ink-2); }
.s-foot div { display: flex; flex-direction: column; gap: 4px; }
.s-foot b { font-family: var(--display); font-weight: 400; color: var(--ink); font-size: 20px; }
.s-foot small { flex-basis: 100%; font-size: 13px; }

/* ---------- Solo Amapolas ---------- */
.am .s-logo img { height: 64px; }
.am-hero-logo { width: min(100%, 300px); height: auto; display: block; }
.am-nut { background: var(--surface); border: 1px dashed var(--kraft); border-radius: 20px; padding: 16px 20px; font-size: 16px; color: var(--ink-2); }
.am-nut b { color: var(--ink); }
.am-products { list-style: none; margin: 0; padding: 0; display: grid; grid-template-columns: repeat(auto-fit, minmax(min(100%, 300px), 1fr)); gap: 16px; }
.am-products li { background: var(--surface); border: 1px solid var(--line); border-radius: 22px; padding: 24px; display: flex; flex-direction: column; gap: 8px; }
.am-products h3 { font-size: 24px; }
.am-products p { color: var(--ink-2); }
.am-price { font-family: var(--label); font-size: 13px; letter-spacing: 0.12em; text-transform: uppercase; font-weight: 600; color: var(--main); margin-top: auto; padding-top: 6px; }
.am-order { display: grid; grid-template-columns: repeat(auto-fit, minmax(min(100%, 360px), 1fr)); gap: 40px; align-items: center; }
.am-order img { width: 100%; aspect-ratio: 1 / 1; object-fit: cover; border-radius: 28px; display: block; }
@media (max-width: 560px) { .s-arch .s-flor { left: -4%; width: 38%; } }

/* Páginas de contenido (calculadora de IMC, bioimpedancia) */
.s-crumb { padding-block: 24px 0; font-size: 14px; color: var(--ink-2); }
.s-crumb a { color: var(--ink-2); }
.s-article { padding-block: 32px 24px; display: flex; flex-direction: column; gap: 28px; max-width: 820px; }
.s-article h1 { font-size: clamp(36px, 4.6vw, 54px); line-height: 1.08; }
.s-article h2 { font-size: clamp(26px, 3vw, 34px); line-height: 1.15; }
.s-article section { display: flex; flex-direction: column; gap: 12px; }
.s-article ul, .s-article ol { margin: 0; padding-left: 22px; display: grid; gap: 6px; }
.s-article p, .s-article li { color: var(--ink-2); }
.s-article strong { color: var(--ink); }
.s-callout { background: var(--accent-soft); border-radius: 20px; padding: 20px 22px; display: flex; flex-direction: column; gap: 10px; }
.s-callout p { color: var(--ink); }

.s-calc { background: var(--surface); border: 1px solid var(--line); border-radius: 24px; padding: 26px; display: grid; gap: 18px; }
.s-calc-fields { display: grid; grid-template-columns: repeat(auto-fit, minmax(min(100%, 180px), 1fr)); gap: 14px; }
.s-calc label { display: flex; flex-direction: column; gap: 6px; font-weight: 600; font-size: 15px; }
.s-calc input { font: inherit; font-size: 20px; padding: 12px 14px; border: 1.5px solid var(--line); border-radius: 14px; background: var(--paper); color: var(--ink); min-height: 52px; width: 100%; }
.s-calc input:focus-visible { outline: 3px solid var(--lilac); outline-offset: 1px; border-color: var(--main); }
.s-calc button { font: inherit; font-weight: 600; border: 0; cursor: pointer; justify-self: start; }
.s-result { border-top: 1px solid var(--line); padding-top: 18px; display: grid; gap: 12px; }
.s-result-num { font-family: var(--display); font-size: 52px; line-height: 1; color: var(--ink); }
.s-result-cat { font-weight: 700; font-size: 20px; }
.s-scale { list-style: none; margin: 0; padding: 0 !important; display: grid; gap: 4px !important; font-size: 15px; }
.s-scale li { display: flex; justify-content: space-between; gap: 12px; padding: 8px 12px; border-radius: 10px; color: var(--ink-2); }
.s-scale li.on { background: var(--main); color: #fff; font-weight: 600; }
.s-error { color: #a3312a; font-weight: 600; }

.s-learn { display: grid; grid-template-columns: repeat(auto-fit, minmax(min(100%, 300px), 1fr)); gap: 16px; }
.s-learn a { display: flex; flex-direction: column; gap: 6px; padding: 24px; border-radius: 22px; background: var(--accent-soft); text-decoration: none; color: var(--ink) !important; }
.s-learn a:hover { background: #e6d3e2; }
.s-learn b { font-family: var(--display); font-weight: 400; font-size: 24px; }
.s-learn span { color: var(--ink-2); }